AaronMk

Christmas Music may take a heavy Mental Toll

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A British psychologist recently released a paper detailing how holiday music can cause spikes in stress levels, as it tightens the clamp down of impending doom with the constant reminders of what needs to be done still before the holidays.

 

https://www.cbsnews.com/news/christmas-music-can-harm-mental-health-cause-stress-psychologist-finds/

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I guess I must be from a different spread, because holiday music gets me excited and happy! Unless something in the dark, deep, reaches of my mind are doing things when I'm not looking... :rariwat:

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Christmas music is so uplifting though! I haven't noticed any kind of stress increase after listening to the holiday music playing in stores - it's the other way around to me. It enhances the optimal Christmas experience.

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